Try this for finding out your CPU speed
http://www.thecoolest.zerobrains.com/CoreTemp/
Core Temp works on Windows 2000, XP and 2003 (both 32bit and 64bit versions).
"Core Temp lets you monitor Intel "Core Duo", "Core Solo" (Yonah), "Core 2 Duo", "Core 2 Extreme", "Core 2 Quad", " Pentium E1000" series, "Celeron 400" series (Allendale, Conroe, Merom, Kentsfield, Conroe-L respectively), "Xeon 3000/3200/5100/5300" series (Woodcrest, Clovertown respectively) and all AMD K8 (AMD64) series die temperature.
The temperature readings are very accurate as the data is collected from a Digital Thermal Sensor (or DTS) which is located in each individual processing core, near the hottest part. This sensor is digital, which means it doesn't rely on an external circuit located on the motherboard to report temperature, its value is stored in a special register in the processor so any software can access and read it. This eliminates any inaccuracy that can be caused by external motherboard circuits and sensors and then different types of programs trying to read those sensors."